Full Body Meditation and Gong Bath

A Gong Bath is a healing meditation whereby you are immersed in the deep, resonant tones of a gong. The vibrations help quiet the mind, reduce stress, and promote a deep state of relaxation and inner balance. The sound waves help release tension, slow the brain waves, and support emotional and physical well-being.

In this session, we will start off with a discussion about the gong, and its scientific and spiritual effects on the body, mind, emotions, and spirit. We then move into a guided meditation designed to relax your entire body before we go into a immersion of sound and vibration of a 28" wind gong to support connection and healing, both internally and to the world around us.

Please ensure you bring a yoga mat and any other supports to make you comfortable, such as pillows, blankets, bolsters, blocks, etc. It is also recommended to bring an eye mask or something to cover your eyes to create that perfect darkness.

PAYMENT DETAILS:

$50 per person

Please send payment via etransfer to denise@magicalpathway.com

Registration is complete once payment has been received.