a collective wellness space
Tue, Apr 18
|Revive | a collective wellness space
Iyengar Yoga - Gentle Level 1 with Laura Christine
This class focuses on gentle movements to reduce stiffness & improve range of motion. Appropriate modifications are given through the use of props to encourage safe and gentle movement within the students ability.
Time & Location
Apr 18, 2023, 9:15 a.m. – 10:45 a.m. PDT
Revive | a collective wellness space, 12211 First Ave #340B, Richmond, BC V7E 3M3, Canada
About the event
Iyengar Yoga is one of the most practiced in the world, firmly rooted in the traditional eight limbs of yoga, and is known as safe and accessible for all ages and bodies. Iyengar Yoga uses a systematic and precise approach, often with the assistance of props, so that all students can practice the poses in a safe and effective way. It is through this focussed movement of the body in the asanas that the transformative benefits of yoga can be discovered.
RSVP required for event. Sign up here.
FIRST CLASS IS FREE.
Payment accepted by etransfer to laurachristineyoga@gmail.com or cash in person!
$19 for one class
$85 for 5 classes
$160 for 10 classes
Photo by Ksenia Makagonova on Unsplash