a collective wellness space
Tue, May 02
|Revive | a collective wellness space
Yoga for 50+ with Laura Christine
This class focuses on gentle movements to reduce stiffness & improve range of motion. Appropriate modifications are given through the use of props to encourage safe and gentle movement within the students ability.
Time & Location
May 02, 2023, 9:15 a.m. – 10:45 a.m. PDT
Revive | a collective wellness space, 12211 First Ave #340B, Richmond, BC V7E 3M3, Canada
About the event
Iyengar Yoga is one of the most practiced in the world, firmly rooted in the traditional eight limbs of yoga, and is known as safe and accessible for all ages and bodies. Iyengar Yoga uses a systematic and precise approach, often with the assistance of props, so that all students can practice the poses in a safe and effective way. It is through this focussed movement of the body in the asanas that the transformative benefits of yoga can be discovered.
RSVP required for event. Sign up here.
Payment accepted by etrasnfer to laurachristineyoga@gmail.com or cash in person!
Photo by Ksenia Makagonova on Unsplash
A Woman- and Proudly Queer-Owned Business
We acknowledge that we live, work, practice, heal, and play on the unceded and ancestral lands of the S’ólh Téméxw (Stó:lō), Semiahmoo, Hul’qumi’num Treaty Group, Kwantlen, sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), šxʷməθkʷəy̓əmaɁɬ təməxʷ (Musqueam), and Stz’uminus Nations.
